Fitness and Wellness: Inside and out
UCR cares about your total-body wellness. In addition to our state-of-the-art 80,000-square-foot
recreation facility, we also offer health screenings, one-on-one personalized fitness
instruction, nutrition tips,weight management
strategies, recreation clubs and recreation classes in everything from martial arts
to bagpipes to dance. A healthy body starts with a healthy mind, and UCR has instituted
several programs to nurture its family of students, faculty and staff.