Personal Training


Effective Training. Powerful Results. 

Reach your fitness goals faster. Our certified personal trainers can design an inspiring personalized fitness program just for you. You can train one-on-one or with a small group. Whether your goal is weight loss, stress reduction, increased strength or overall wellness – our trainers can help. Benefit from their motivational power and expert advice on exercise, nutrition, flexibility, strength training and more. 

 

Personal Training Programs

Congratulations on taking the first step toward a better you! Here’s how to get started with personal training:

  1. First, complete a new client packet.
  2. Bring your completed packet to the SRC front desk (where you can also purchase your initial consultation).
  3. A personal trainer will contact you within one week to schedule your initial consultation. You and your trainer will go over your health history and current fitness/nutrition habits. You will complete a health screening and a body composition/fitness assessment in order to set a baseline for your program.
  4. You and your personal trainer will choose an ideal training session package. 
  5. Your training sessions will start! Training sessions take place at the SRC.
  6. Any questions? Contact us. We’re happy to help.

Pricing for One-on-One Training (one-hour sessions) 

  Initial Consultation      $20
  Jumpstart Package: 3 sessions (only at initial consult)  $120 
  1    session     $48 
  2    sessions    $96 
  4    sessions    $186 
  8    sessions    $352
  10  sessions    $420

 

Bring a friend and save! Small group training is a great way to get the motivation and accountability of personal training, but in a fun group setting and at a lower price. Plus, studies show that training with others makes you work even harder. Our certified personal trainers provide custom program design and safety modifications for each group member.

Contact us with questions.

Sign up for small group training at the SRC front counter. 

Pricing

  # of Group Members Cost Per Session Cost Per Group Member (5 sessions
(minimum required)
Total Group Cost
  2 $19 $95 $190
  3 $14 $70 $210
  4 $12 $60 $240
  5 $10 $50 $250

Get in and out with thirty minute personal training sessions.


Everyday, SRC Hours
Location: Student Recreation Center

Pricing

  3 sessions $60
  6 sessions $100
  10 sessions $150

 

 

Contact us with questions.

Sign up for our In and Out Special at the SRC front counter.

If you are a UCR faculty/staff member who has experienced a worksite injury, you may be eligible for WorkStrong. This UC system-wide initiative allows you to improve your health with the help of experts, at no cost to you.

Your customized program may include:

  • Fitness and rehabilitation training
  • Nutrition and weight management counseling
  • Life balance and stress management services
  • Chronic condition(s) management
  • Workplace safety assessments

If you have questions about WorkStrong, please contact us.

Participation Policy
You must have a valid UCR ID or current Student Recreation Center membership to obtain personal training.

Clothing Policy
You must wear appropriate workout clothing and nonmarking shoes. No jeans please.

Initial Consultation Policy
Once an initial consultation or session package has been purchased and all forms are complete, the assigned personal trainer will contact you within one week from the date of registration. After three consecutive attempts to schedule a consultation or session with no response from the client, the personal training fee/package will be considered null and void.

Late Policy
You are responsible for being on time for your appointment. Your trainer is only required to wait 10 minutes. If your session begins late, it will only last until the end of the hour that the session was scheduled.

Cancellation Policy
Clients must notify their trainer at least 24 hours in advance to reschedule an appointment. Failure to do so will result in forfeiture of the session. There will be NO REFUNDS and NO EXCEPTIONS. Your trainer is also responsible for giving 24-hour notice if they need to cancel or reschedule.

Remaining Sessions Policy
All sessions must be used by the end of the fiscal year (July 1 - June 30). After three consecutive attempts to schedule remaining sessions without a response from the client, all remaining sessions will be considered null and void. At this point the client will no longer be able to access these sessions (regardless of how many are left).

You are required to purchase sessions before you schedule or use them. If you have used all of your sessions and want to continue to be trained, you must purchase more sessions.

There are NO REFUNDS for sessions purchased.

If you feel a personal trainer or other fitness staff does not provide a sufficient level of customer service, please contact the FitWell office at (951) 827-4472.

sample-image

Andrew Haddad

Education/Certifications: Masters in Public Policy focusing on Health Policy 17’. B.A. Public Policy. AFAA Certified Personal Trainer.

Specialty: Strength training and conditioning, fat loss, muscular endurance, and cardiovascular training.

Philosophy: My goal, as a trainer, is to push you to better yourself safely and most efficiently. With hard work, consistency, and dedication, the path to achieving your fitness goals is right around the corner.

 

 

 

 



sample-image

Paul Starkey

Education/Certifications: AFAA-certified personal trainer

Specialty: Strength training, weight loss and maintenance and muscular endurance.

Philosophy: Your body is the most important vessel that you will ever be in control of. Let's get it healthy and keep it that way so that a long a prosperous life is ensured. The road to wellness may not always be easy, but a stronger, more confident and healthier you is what will be the end result!

 

 

 



sample-image

Daniel Long

Education/Certifications: NASM Certified Personal Trainer, American Heart Association CPR and AED

Specialty: Strength Training, Sports Performance, Bodybuilding, Weight Loss, Flexibility and Mobility.

Philosophy: I want to help you become the happiest and healthiest version of yourself. I will help guide you to making fitness enjoyable and a positive addition to your life. I will also help you push past your limits mentally and physically in order to take you to the next level.

 

 

 



sample-image

Teresa Nguyen

Education/Certifications: AFAA Certified personal trainer, American Red Cross First Aid and CPR

Specialty: Overall health improvement, strength training, and weight loss.

Philosophy: My fitness philosophy is to become a better and stronger individual day by day, mentally and physically.



 

 

 



sample-image

Sheri Sereg

Education/Certifications: AFAA Personal Trainer, AFAA Group Fitness, W.I.T.S. Personal Trainer, Integrative Nutrition "Health Coach", 2nd Degree Black Belt.

Specialty: Working with clients who want to become Fit "healthy" and don't know were to start and working with clients who are Fit "healthy" and ready for the next challenge! Through enthusiasm, encouragement and the love of Fitness TOGETHER helping clients reach their fitness endeavors!

Philosophy: If your mind can believe your body can achieve!

 

 

 



sample-image

Gerardo Mazariegos

Education/Certifications:

Specialty:

Philosophy:




 

 

 



Jump to Top