Rec It

Breadcrumb

Welcome to UC Riverside Recreation

The UC Riverside Recreation department offers members of the Highlander community a healthy option to living active and meaningful lives while working on achieving their degrees. All UCR students are automatically members of the Student Recreation Center (SRC), a 155,000 square foot state-of-the-art facility for exercise, sports activities, events and general recreational use.


HEALTH AND WELL-BEING

The health and well-being of the entire UC Riverside community is our top priority. As we begin to adapt our daily infrastructure to cope with the challenges brought on by this world crisis, we will continue to provide resources and tools to help you maintain your health and wellness.


Events

 

 

 


Rec It From Home

Workouts for UCR faculty, staff, and students

Rec Movement

Staying active while we're apart

Les Mills

Free workouts that will get your heart pumping

Fitness Blender

Variety of free and subscription based workouts

Core Power Yoga

Free yoga workouts to keep up your practice

CrossFit At-Home

Free at-home workouts with minimal equipment

MyFitnessPal

Take control of your goals

FitOn Mobile App

Access to over 100 free workouts

Peloton App

Free workouts for 90 days - no bike needed

 
 
 

Headspace

Guided meditation and mindfulness app

Calm

Free app to help you sleep more and stress less

No Sauce Pasta

Fuggedaboutit

Knife Skills

Now that's a knife!

Banana Bread

You'll go bananas for this recipe

How To Videos

Our staff shows you the ropes

R'Ropes

Tips from UC Riverside Recreation Ropes

Knots and all

Resources and videos from climbers

Climbing

The online magazine for climbers

 
 

Outdoor Excursions

Stay connected to the outdoors with our staff

Hiking Project

Discover more trails to hike

Explore

Watch nature streams from around the world

RunKeeper

Free app that helps you track your running goals

 
 

Aquatics To Go

Got a pool? Let's us help you

Swim Lesson Letters

Scan your child's letters and email us

FINA

Out of the water workout routines

Karate

Instruction by Amy Hung

Aikido by Kevin Bash

Harmonize your spirit

Judo

Instruction by Brian Money

Self Defense

Craig Redelsperger and Heather Bryga